Nutritional Services
Do you need help withyour diet? Want to understand specific nutritional requirements or limitations or do you simply need advice on which supplements to take?
Richard Luczak, CPT, PFT, our nutritional consultant with over 15 years of experience in the sports nutrition, natural foods, supplement and fitness industry, is available to help you! Richard can help improve your eating habits and overall diet, thereby building a foundation for fat loss, enhanced energy and well-being. Based on “Body for Life”, our approach is based on “eating right for life”, not dieting or deprivation.
Your one hour nutritional consultation/assessment may include:
- answers to your questions and concerns
- review of your diet and eating for success strategies
- nutritional and supplementation advice and recommendations
- friendly support and motivation
