Personal Training
Astral offers a variety of training options and packages to suit individual needs. A Personal Trainer may be hired to do a fitness evaluation and program, a single or multiple sessions of personal training, consultations, rehabilitation training and more. The greater the number of sessions purchased, the more economical the session price becomes.
All sessions are approximately one hour in duration and are pre-booked at your convenience with a qualified Personal Trainer. Personal Training services are available to Non-Members of Astral Fitness.
New to the club or just returning to your workout regimen? Get a fitness evaluation as well as an introductory fitness program with a certified personal trainer.
Rev
Are you still doing the program you were given when you joined the club? Need a change? Advance to another level with a REV. One of our Personal trainers will change your current program to make it more challenging and help bring you to the next stage in reaching your fitness goals. A REV. is recommended every 6-8 weeks if you are training on a regular basis.
Fitness Assessments
New to Astral Fitness! Description coming soon.
Thinking about hiring a Personal Trainer to motivate and get you into the best shape that you can be? Meet with one of our qualified trainers and discuss your fitness goals and what it will take to get you there.
Astral Fitness Personal Trainers
Click on a name to see their bios
So come on, call 831- 2348 for your FREE CONSULTATION and take the first step towards your new happy, healthy lifestyle!
