Evening Small Group Training

This program is designed for women of all ages and training levels who wish to get in better shape. Members will work in groups of 4 under the supervision of a trainer.  Cost is $30 a session and pro rates are available for those who cannot commit to the entire program. Classes will include strength training, spinning, and yoga. Nutritional consultation is included. Space is limited! Please call club for details on the current schedule for this program. 831-2348

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